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CITRULLINE

citrulline
image source Canva

Citrulline

We’re nearing closer the launch of our very own pre-workout and running through a number of Key Ingredients Citrulline will peak your interest as it has also been proven to increase blood flow to both the males penis and woman’s clitoris. Helping increase clitoral orgasams and harder erections, read on for source research and more info.

You can find my previous blogs on Beta Alanine and Creatine in the Blog section of my website. Today we’re focusing on Citrulline so let’s go take a look at why you’ll find this supplement in my Pre-Workout.

Citrulline is one of the more common amino acids you will find in pre-workouts and widely used by athletes and body builders as one of the primary benefits of Citrulline is its ability to increase blood flow and oxygen delivery to muscles. This can help improve performance during exercise, allowing individuals to lift heavier weights, run farther, or work out longer without getting tired. Studies have shown that Citrulline can also help reduce muscle soreness and fatigue after exercise, allowing for quicker recovery times.

Citrulline has also been found to increase the production of nitric oxide in the body. Nitric oxide is a gas that helps widen blood vessels and improve blood flow. This can have several health benefits, including reducing blood pressure and improving cardiovascular health. Some studies have also shown that Citrulline can help improve erectile dysfunction in men by increasing blood flow to the penis.

Better Sex Life with Citrulline
image source Canva

Oh and ladies the science also backs the amino acid increasing blood flow to the Clitoris to help you reach orgasam and boost clitoral stimulation, so this pre-workout may give get you pumping in more ways than one!

In addition to its performance-enhancing and cardiovascular benefits, Citrulline has also been found to prevent muscle wastage meaning a possible faster recovery and retained gains in the gym. Arginine was previously used in pre-workouts but it is fast becoming a much better supplement.

Mainly found in certain foods like watermelon and beetroot, it is often added to pre-workout supplements to provide a more concentrated dose.

A slight warning on this one while being generally safe for everyone It’s worth noting that Citrulline may not be suitable for everyone. Individuals with low blood pressure or liver disease should consult with their healthcare provider before taking Citrulline. While it has been found to be generally safe, some users have reported mild side effects like nausea or stomach discomfort.

As a caring and hands on dad, Simon devotes himself to his family, career and health.

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