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Beef Kofta Recipe

Beef Kofta Recipe is a wonderful dish that is sure to impress add some extra flavor by cooking over hot coals. This recipe can also be utilised for Lamb and is a wonderful way to turn minced beef into a delicious , aromatic and packed with flavor meal. Once cooked you can serve with heated pita bread, yogurt and squeeze a lemon over the meat for full flavor. Also add a teaspoon of chilli if you would like a bit of heat to them.

Beef Kofta Recipe Ingredients

  • 700g Beef Mince
  • 2 teaspoons salt
  • 2 teaspoons onion powder
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon freshly ground black pepper
  • 1 Large egg
  • 1/2 cup finely chopped fresh continental parsley

Method

Step 1:

Place all the ingredients in a large enough bowl and mix until everything is combined.

Step 2:

Scoop up large golf ball size scoops of the mixture and roll them out until they are long. Pass Skewers through the meat and compress onto the skewer to ensure meat stays on.

Step 3:

Heat a large frypan, drizzle olive oil and cook each side for 2 – 3 minutes until brown.

Nutritional Information

Calories 136kcal
Fat 10g
Carbs 2g
Protein 9g
Sat Fat 4g
Sodium 35mg
Cholesterol 36mg

I hope you enjoyed this easy to follow and great tasting Beef Kofta Recipe don’t forget to check out our MENU for other awesome meals that you can cook at home. While you’re here why not pop on over and check out our Australian made and manufactured supplements online store.

As a caring and hands on dad, Simon devotes himself to his family, career and health.

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