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Easy Beef Bowl

Easy beef bowl

This easy beef bowl will impress the whole family!

INGREDIENTS

  • 500g minced beef
  • 2 1/2 tablespoons soy sauce
  • 1 tablespoon Hoisin Sauce
  • 2 tablespoons Oyster Sauce
  • 1 tablespoon Mirin
  • 2 garlic cloves, minced
  • 2 teaspoons white sugar
  • 1 large onion diced
  • 4 eggs, fried
  • 1/2 cup Spring Onions, sliced
  • 1 or 2 cups jasmine rice.
  • dried fried shallots to garnish (can purchase from Asian groceries)

DIRECTIONS

  1. cook rice either in rice cooker of stove top.
  2. mix soy, Hoisin, Oyster and Mirin in a bowl and set aside.
  3. Heat oil in a large fry pan or wok over high heat. Add onion and cook until soft or translucent, add garlic and cook for 1 minute or until fragrant. Then add mince beef and cook until browned.
  4. Once minced beef is cooked add the sauce and cook for 3 to 5 mins or until sauce has evaporated then add spring onions and stir through.
  5. Fry your eggs (I keep mine runny), serve minced beef with rice place egg on top and garnish with dried fried shallots. (You can also add the shallots to the meat prior to serving and stir through.

NUTRITIONAL INFORMATION – Estimate only, per serve.

  • CALORIES 659
  • PROTEIN 49g
  • FAT 32g
  • SODIUM 1120mg
  • CARBOHYDRATES 75.1g

I hope you enjoyed this easy Beef bowl, let us know in the comments section below and don’t forget to check out our other awesome meals by clicking the link below.

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As a caring and hands on dad, Simon devotes himself to his family, career and health.

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