Free shipping on orders over $75

Easy returns on all orders

24/7 Customer support

Meat and 3 Veg, Pork Scotch Fillet (Pork Neck)

Pork Scotch Fillet

Pork Scotch Fillet: Australia’s new cooking show Plate of Origin really inspired me for a typical Aussie dinner. Although mine isn’t as good as what Team Australia presented but just as tasty!


  • 4 pork scotch fillets
  • 2 large onions sliced thinly
  • 30g butter
  • 1/2 cup chicken stock
  • 1/2 cup red wine
  • 2 garlic cloves, crushed
  • salt
  • pepper
  • olive oil

Serve with mashed potatoes, steamed peas and boiled corn.


  1. Preheat a fry pan to medium high heat. Fry pork for 5 minutes then flip and cook for a further 5 – 6 minutes.
  2. Melt the 30g of butter in a frypan on medium heat for 5 to 6 minutes. Add garlic mix through for 30 seconds to a minute. Add wine and bring to the boil. Reduce heat and simmer for 4 to 5 minutes until reduced. Add chicken stock, bring to the boil then simmer for 10 minutes until thickened.

Serve with your chosen 3 veg sides a you’re done!

NUTRITIONAL INFORMATION estimate only, per serve

  • CALORIES 360
  • PROTEIN 27g
  • FAT 24g
  • SODIUM 802mg

We hope you enjoyed our pork scotch fillet, meat and 3 veg inspired from Plate of Origin Team Australia. Let us know how yours turned out and don’t forget to check out our other awesome meals by clicking the link below.


As a caring and hands on dad, Simon devotes himself to his family, career and health.

Leave a Reply

Your email address will not be published. Required fields are marked *

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
Click outside to hide the comparison bar
Shopping cart close